and later developed into a concert dance form in France and Russia. It has since become a widespread, highly technical form of dance with its own vocabulary based on French terminology Ballet provides a workout that is great for toning and flexibility. It develops long lean muscles and trains you to have great posture in daily life. The slow and controlled movements develop muscular strength while the stretching promotes flexibility. All classes are suitable for both men and women and all levels of fitness welcome. Founder of The dance school Dance Dream at the age of just 22 years. level 2 qualified pilates yoga and aerial yoga from circus fit academy. Teaching salsa bachata for the last 10 years. Salsa has seen Edward being cast in movies as extras. Claim your Enjoy a Dance workout on us! You will happy for sure. CALL US 075 33 99 4029 What is Ballet?
Ballet is a type of performance dance that originated during the Italian Renaissance in the fifteenth century
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