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Salsa/Bachata

Your healthy lifestyle.

What is Bachata?

Bachata is a style of social dance from the Dominican Republic which is now danced all over the world.

It is connected with bachata music. Dance moves or step variety strongly depend on the music (such as the rhythms played by the different instruments), setting, mood, and interpretation. Unlike salsa, bachata dance does not usually include many turn patterns.

From the late 1990s and onward, dancers in the Western world started creating novel dance forms inspired by bachata music. The most well-known example of this is the made-up basic step commonly referred to as the “side to sidestep”, which is sometimes accompanied by an exaggerated “pop” of the hips during the tap. These novel western dance forms were mostly created copying dance moves from other partner dances of various origins, Latin and non-Latin alike. Many such dances exist today, with the first of these often referred to as “Western side basic step”.

What is Salsa?

Salsa is a Latin dance associated with the music genre of the same name which was first popularized in the United States in the 1960s.

In New York City. Salsa is an amalgamation of Cuban dances that were popular in the ballrooms and nightclubs of Havana and New York City and by the end of the 1950s as well as American jazz dances. It was primarily developed by Puerto Ricans and Cubans living in New York in the late 1960s and early 1970s. Different regions of Latin America and the United States (Including countries in the Caribbean) have distinct salsa styles of their own, such as Cuban, Puerto Rican, Colombian, and “New York styles”.
Salsa is a partnered dance where the leader leads the follow through a series of spins and turn patterns to music. Salsa dancers can also break apart during a dance to dance solo, known as “shines”.

Expert Trainers

All classes are suitable for both men and women and all levels of fitness welcome.

Fotini Antoniou

Dance Trainer

Founder of The dance school Dance Dream at the age of just 22 years.

Ioanna Konstantinidou

Contemporary and Jazz Trainer

level 2 qualified pilates yoga and aerial yoga from circus fit academy.

Edward Benibo

Salsa / Bachata Trainer

Teaching salsa bachata for the last 10 years. Salsa has seen Edward being cast in movies as extras.

CLASS SCHEDULE

All classes are suitable for both men and women and all levels of fitness welcome.

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