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What is Boxing?

Boxing is a combat sport and a martial art.

In which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermined amount of time in a boxing ring.Although the term boxing is commonly attributed to Western boxing, in which only fists are involved, it has developed in different ways in different geographical areas and cultures of the World. In global terms, “boxing” today is also a set of combat sports focused on striking, in which two opponents face each other in a fight using at least their fists, and possibly involving other actions such as kicks, elbow strikes, knee strikes, and headbutts, depending on the rules. Some of these variants are the bare knuckle boxing, kickboxing, muay-thai, lethwei, savate, and sanda.Boxing techniques have been incorporated into many martial arts, military systems, and other combat sports.

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All classes are suitable for both men and women and all levels of fitness welcome.

Alexandra Gabriela

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Start coaching boxing which increased my passion about this sport

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